The #BEMORESHONEN Blog RSS

cosplay -

The people of DragonBall Cosplay UK mean so much to me. Before I ever met them I’d check out their adventures on social media and think ‘wow, these guys are cool. I hope I meet them someday’. I did, and soon after they offered me to be an admin of the group. This was my first ever meet as an organiser.

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training -

100 push ups, sit ups, and squats every single day. But does that work? Today, I’d like to talk about calisthenics aka bodyweight only training.

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mindset -

If you’re a fan of Dragon Ball Z and you’re not trying your best at everything you do, you’ve missed a trick. Here's how Dragon Ball can easily be adapted into self-improvement in fitness, business, or any other goal.

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nutrition, training -

The first ever panel I hosted was 2014’s Kitacon Fita-4-Kita panel alongside Leon Chiro and co-chair Iain. I ran the panel every year up until 2017 which helped give me a voice to spread my story in the convention community. I love Kitacon and fita-4-kita. Here's some extracts from the 2016 panel.

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cosplay, training -

I miss Kitacon being at the hilton. Here’s some footage of me deadlifting nearly every plate in the Hilton’s hotel gym whilst cosplaying Goku.

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